When is it time to see your physical therapist?
Top three tips to know when it is time to see your physical therapist.
Blog Series: The Basic Breakdown of Orthopedic Injuries - Your Knee (Part 1)
This week I will start our journey of the orthopedic body at the knee. The knee is a common area that we see in physical therapy for a variety of reasons. It seems like a perfect place to start. Today is Part 1 of the knee, covering primarily the structure of the knee. Stay tuned for Part 2, which will cover more about the function of the knee, a few more common injuries, and a few preventive exercises and tips!
How a Complimentary Physical Therapy Strength and Flexibility Screen can give you some direction.
Recently I have had the pleasure of offering strength and flexibility screens at a couple of our local businesses here in Cedar Park and Leander. The feedback has been wonderful! I thought I would share here how a screening might help you find direction and feel good about your body and your exercise routine.